sarahfit:

 No Equipment needed. Just 12 minutes. Do this workout before the beach to look more toned!!!!
garden-of-vegan:

Strawberries, dark chocolate with almonds, ambrosia apple, cherries, triscuits with pickles and sliced smoked tofu, and roasted seasoned seaweed.
fuckyeahyoga:

Sunset yoga <3
“Choose to be optimistic, it feels better.”
—Dalai Lama (via purplebuddhaproject)

(via losing-every-extra-pound)

yogamimi:

Eka Pada Adho Mukha Svanasana = One Foot Downward Face Dog Posture
Pose Benefits:
Quiets the mind
Strengthens the arms
Stretches the hamstrings and hip flexors
Develops confidence in balance
yogawithkarel:

yogawithkarel:

Whoohoo! I am on fiyyaaa 🔥 Lots of yoga progress lately. What is going on?! I am so excited. Yay! (:

someone tell me what this pose is called?
Then You Came
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